Ashwagandha, functional mushrooms, and B vitamins
A gentle daily blend with ashwagandha root, botanicals, mushrooms & B vitamins to support calm, balance, and natural resilience from within.
90 Capsules / Made in the UK / 1–3 Months Supply
What is it?
Tranquil Mind is a thoughtful blend of ashwagandha root extract (KSM66), traditional botanicals, functional mushrooms, and B vitamins — designed to support balance, resilience, and overall wellbeing.
This carefully crafted complex brings together roots, herbs, mushrooms, and nutrients that contribute to:
- Reduction of tiredness & fatigue (B3, B5, B6, B12, Magnesium)
- Normal psychological function (B3, B6, B12)
- Normal energy-yielding metabolism (B vitamins)
- Normal function of the nervous system (B3, B6, B12)
- Regulation of hormonal activity (Vitamin B6)
- Normal mental performance (Pantothenic Acid)
- Normal immune function (B6, B12)
Rooted in science and inspired by tradition, Tranquil Mind is your daily ally for calm strength.
Is it for Me?
Ideal if you’re looking for daily support with:
- Mental focus & balance in busy times
- Energy and resilience when life feels demanding
- Nervous system and psychological wellbeing
- Hormonal balance and steady vitality
- Immune function support as part of a full lifestyle
What Makes It Different?
- KSM66 Ashwagandha — the gold standard of root-only extracts
- Synergistic botanicals & mushrooms — including maca, ginseng, cordyceps, reishi & schisandra
- B-vitamin complex — for energy, psychological function & resilience
- Plant-based — suitable for vegans & vegetarians
- Clean formula — no unnecessary fillers, UK-made, quality tested
When Should I Expect Results?
Every woman is unique. Some feel steadier energy and calmer balance within weeks; others experience gradual benefits with consistent use. For tailored advice, speak to your healthcare professional — or chat with Luna, our AI nutrition assistant, for instant personalised guidance.
Backed by Nature & Science
B vitamins contribute to:
- Reduction of tiredness & fatigue (Niacin, Pantothenic Acid, B6, B12)
- Normal psychological function (Niacin, B6, B12)
- Normal function of the nervous system (Niacin, B6, B12)
- Normal hormonal regulation (Vitamin B6)
- Normal energy-yielding metabolism (Niacin, Pantothenic Acid, B6, B12)
- Normal mental performance (Pantothenic Acid) Normal function of the immune system (Vitamin B6, B12)
With traditional herbs like ashwagandha, ginseng, maca & reishi — valued for centuries in wellness practices.
What’s Inside & What’s Not
Per capsule
• Ashwagandha Root (KSM66) — 400mg
• Cordyceps Mushroom — 200mg
• Panax Ginseng — 200mg
• Peruvian Maca Root — 200mg
• Liquorice Root — 100mg
• Black Pepper — 52mg
• Reishi Mushroom — 25mg
• Schisandra Chinensis — 25mg
• Vitamin B3 (Niacin) — 20mg (125% NRV)
• Vitamin B5 (Pantothenic Acid) — 10mg (168% NRV)
• Gotu Kola — 5mg
• Turmeric — 5mg
• Vitamin B6 — 2mg (143% NRV)
• Vitamin B12 — 25µg (1000% NRV)
What’s Not Inside
✓ No artificial colours
✓ No animal-derived ingredients (vegan-friendly)
✓ No unnecessary fillers
Self Love Ritual
Take 1–3 capsules daily, ideally with a meal and a quiet moment.
Luna’s Tip: Let each capsule be a reminder to pause. Pair it with three slow breaths, and give yourself permission to return to balance — even in the busiest days.
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Our Team
Meet our qualified nutritionists, here to support your wellness journey with personalised guidance and expert advice
Dr. Anna Shelomentseva | MD in PreventiveMedicine
English, Russian
Dr. Anna is a gut health expert and certified health coach who combines a medical background in preventive medicine with a holistic, evidence-based approach to nutrition and lifestyle. She helps clients restore digestive balance, improve overall wellbeing, and build sustainable habits through personalised, science-informed
guidance.
Hannah Norris | RegisteredNutritionist (MSc ANutr)
English
Hannah is a registered nutritionist with a sports science and fitness background, passionate about helping women feel energised, nourished, and confident in their bodies without restriction. Her approach focuses on building balanced, sustainable routines that support fitness, hormonal health, gut wellbeing, and menstrual health, empowering women to trust their bodies and let nutrition support life, not control it.
Ksenia Chevkinova | Registered NaturopathicPractitioner (ANP)
English, Russian
Ksenia is a nutritionist who combines analytical insight with deep empathy, supporting women to restore energy, balance mood, and protect long-term vitality. Her work focuses on personalised nutrition and lifestyle strategies for endocrine health, low energy, and sport nutrition — helping women care for themselves with the same intention they give to others.
Khawla Ouzzene | Sport and Exercise Nutritionist(MSc)
Arabic, English, French
Khawla is a women-focused sport and exercise nutritionist with a Master of Science (MSc) in Sport and Exercise Nutrition (Merit), University of Westminster. She provides personalised, evidence-based support for energy, performance, recovery, and sustainable health, combining scientific expertise with a compassionate, practical approach.
Uliana Rogers | Nutritional Therapist(BSc, DipNT)
English, Russian
Uliana Rogers is a registered nutritional therapist, specialising in holistic, evidence-informed nutritional therapy to help people restore and maintain optimal health. With a background in environmental engineering and chemistry, she blends scientific rigour with practical, personalised nutrition strategies. Her approach focuses on supporting hormonal balance, energy levels, and women’s wellness, helping clients uncover the root causes of chronic symptoms rather than just treating surface-level issues. Uliana offers one-on-one consultations and tailored nutrition plans designed to support lasting health improvements through natural, lifestyle-centred interventions
Diana Montalvo | Functional Medicine Doctor (MD, MSc Nutrition for Global Health, GMC Registered)
English, Spanish
Dr Diana Montalvo is a General Medical Council-registered medical doctor with a Master of Science in Nutrition for Global Health from the London School of Hygiene & Tropical Medicine. She combines conventional medical training with a functional medicine approach, focusing on understanding the root causes behind hormonal changes, weight fluctuations, and metabolic shifts in women over 30.
Her work centres on perimenopause and menopause support, sustainable weight management, and whole-body health optimisation. Diana believes women’s health should be personalised, evidence-based, and designed around real life — helping her clients build long-term strategies rather than relying on temporary fixes. She offers structured, medically informed consultations tailored to each woman’s individual physiology and lifestyle.
Alishia Farrington | Naturopathic Nutritionist (DipCNM, ANP Member)
English
Alishia Farrington is a naturopathic nutritionist specialising in hormone balance, gut health, and skin conditions, with a strong focus on root-cause, functional nutrition. Her approach is grounded in science-backed evidence and, where appropriate, functional testing, helping clients understand how different systems in the body are connected. Alishia is passionate about educating women to better understand their own bodies, empowering them with the tools and knowledge needed to support long-term wellbeing rather than relying on short-term fixes. She offers personalised, holistic support designed to restore balance, improve skin health, and optimise overall vitality.