Morgan Kilty is a Level 3 qualified personal trainer specialising in women’s strength-focused fitness and holistic wellbeing. Her approach centres on helping women build both physical strength and mental resilience, empowering them to feel confident, capable, and connected to their bodies. 

Morgan believes that true health begins from within, combining structured training, mindful movement, and sustainable habits that support long-term wellbeing. She works with women who want to improve their strength, energy levels, and overall lifestyle through a balanced and realistic approach to fitness. 

Her coaching integrates strength training, functional movement, and yoga-inspired mobility work to help women build strength, improve stability, and develop a deeper understanding of their bodies. Morgan’s sessions are supportive, motivating, and designed to help women achieve meaningful and lasting results. 

Morgan offers both in-person sessions in Liverpool and online coaching, supporting women at every stage of their fitness and wellbeing journey. 

Sabrina is a Pilates teacher and women’s fitness specialist with over 10 years of teaching experience, supporting women to build intelligent strength, mobility, and body awareness across life stages.

Her philosophycentreson respecting the female body through change, using education, adaptability, and sustainable movement rather than extremes or quick fixes. With a background of over a decade in banking prior to transitioning into fitness, Sabrina brings a unique understanding of the pressures, demands, and lifestyle challenges modern women face. She combines Pilates, strength-based training, and functional movement to help women improve posture, mobility, core stability, and overall physical confidence.

Qualified in mat and reformer Pilates, Level 3 personal training, and Barre, Sabrina works primarily in person with women seeking balanced, supportive fitness that fits real life. Her approach is precise, encouraging, and grounded in helping women feel strong, capable, and connected to their bodies.

Natalie is a women’s strength coach and personal trainer with over 10 years of experience helping women build strong, healthy bodies that support them throughout life. Herphilosophycentreson the belief that every woman has the capacity to build strength and transform her health with the right guidance and support.

She works with women to develop physical strength, movement confidence, and sustainable training habits through structured strength training, technique-focused coaching, and supportive lifestyle practices. Natalie combines progressive resistance training with practical nutrition and exercise education to help women improve body composition, performance, and long-term wellbeing. 

With specialist expertise in Olympic weightlifting, strength development, and pre- and post-natal training, Natalie supports women across different life stages to train safely and effectively. Her approach is authentic, encouraging, and grounded in leading by example, helping women feel capable, resilient, and confident in their bodies

Faye is a women’s health coach and CEO with a strong focus on personalised, preventative, and holistic wellbeing. Her philosophy centres on understanding the root causes behind symptoms rather than applying one-size-fits-all solutions. 

She supports women in restoring balance through a holistic-first approach, combining lifestyle optimisation, nutrition, movement, and mindset to help the body function at its best. 

With a special interest in hormonal health and modern lifestyle stressors, Faye works with women navigating hormone imbalances, elevated cortisol levels, gut health challenges, and the physical and emotional transitions of perimenopause. Her approach is practical, supportive, and grounded in sustainable habits that fit real life. 

As an Olympic Gold Medallist turned personal trainer and gym owner, fitness and wellness have always been at the heart of my life. Now, as a mum of two energetic boys, I’m passionate about helping busy people stay strong, healthy and confident—without spending hours in the gym.

In my gym, I bring together the discipline of elite sport with the real-life juggle of family, work and wellbeing. My training style is simple, effective and designed for all ages and fitness levels, helping you build strength, boost energy and feel your best.

Alongside personal training, I’m a TV presenter for the Winter Olympics and a corporate motivational speaker—sharing the mindset, resilience and performance habits that helped me reach the top, and inspiring teams and businesses to do the same.

If you’re ready to train with purpose, build confidence and create results that last, I’m here to guide you every step of the way.

A grounded visionary who weaves structure with soul — equally strategic and intuitive, passionate about creating transformational spaces that invite women to reconnect with their inner strength, wisdom, and grace. A yoga teacher with over 20 years’ experience, she integrates mindful movement, meditation, and embodied practices to support hormonal balance, emotional well-being, and women through life’s natural transitions.

A nurturing, intuitive yoga teacher who guides women away from striving and perfectionism and back into presence, self-compassion, and embodied awareness. Through fascia-informed, mindful movement and breath, she blends functional alignment with intuitive flow to help women release tension, reconnect with their natural rhythm, and feel truly at home in their bodies.

Elena is a women’s fitness and life coach who takes a holistic approach to health, combining physical training with mindset and emotional awareness. Her philosophy centres on helping women create harmony between body and mind through consistent, intentional movement.

She specialises in short, effective daily workouts, as well as full gym and home training programmes, supporting women with weight loss, body shaping, strength and functional training, yoga, pregnancy fitness, and pelvic floor health. Passionate about helping more women feel strong, confident, and balanced, Elena brings a supportive, motivating, and deeply human approach to her coaching.