Muscle Recharge – BCAA Powder for Energy & Recovery | 340g
An advanced, citrus-powered amino acid blend that supports energy, endurance, and lean recovery.
340g Powder / Vegan / Halal / Made in the UK
What is it?
Muscle Recharge is your science-backed go-to amino acid drink for for endurance, recovery, and lean muscle — all in a refreshing lemon & lime flavour.
Many women feel held back by fatigue, soreness, or slow post-workout recovery — often caused by amino acid loss, inefficient circulation, and nutrient depletion. Most BCAA blends are built for bulk, not balance — and often contain artificial fillers.
Muscle Recharge combines BCAAs, L-Citrulline Malate, Vitamin C, and B6 to fuel your body with exactly what it needs to stay energised, strong, and supported.
Is it for Me?
Ideal if:
- You feel tired or sore after working out
- You want better recovery without stimulants
- You’re looking to tone lean muscle, not bulk
- You train regularly — whether that’s HIIT, Pilates, or strength work
- You value clean ingredients without artificial junk
What Makes It Different?
Unlike generic BCAA powders, Muscle Recharge adds key nutrients women need for true recovery and performance:
- BCAAs (5.6g) – leucine, isoleucine, and valine for muscle support and reduced breakdow
- L-Citrulline Malate – for nitric oxide and better blood flow during training
- Vitamin B6 – supports hormonal balance, energy production, and red blood cell formation
- Vitamin C – enhances immune strength, collagen synthesis, and reduces fatigue
No synthetic sugars. No colourants. Just targeted, clean nutrition.
Backed by Nature & Science
This formula combines EFSA-approved nutrients and proven amino acids with refreshing natural flavour:
- Vitamin B6 contributes to normal energy metabolism, hormone regulation, and immune support
- Vitamin C contributes to the reduction of tiredness and fatigue, normal collagen formation, and iron absorption
- L-Citrulline Malate enhances blood flow and ATP production for endurance
- BCAAs (essential amino acids) help preserve lean muscle mass
Rooted in science. Refined for women.
When Should I Expect Results?
Every body is unique, and consistency is key. For personalised advice, consult your healthcare provider or one of our registered nutritionists. For instant and tailored support, you can also chat with Luna, our AI-powered nutritional assistant.
What’s Inside & What’s Not
Ingredients
L-Leucine, L-Isoleucine, L-Valine, L-Citrulline Malate, Dextrose, Flavouring, Natural Colour (Turmeric Extract), Sweetener (Sucralose), Vitamin C, Acidity Regulator (Citric Acid), Vitamin B6.
- Container size: 340g powder
- Servings per container: 42
- Serving size: 1 flat scoop (8g)
🔬 Per Serving (8g):
- Energy – 14.3kJ / 3.4 kcal
- Fat – 0.0g
- Carbohydrates – 0.86g of which sugars – 0.86g
- Fibre – 0.0g
- Protein – 0.0g
- Salt – 0.0g
💊 Vitamins & Minerals (per 8g):
- Vitamin C – 38mg (47% NRV)
- Vitamin B6 – 0.9mg (70% NRV)
💪 Amino Acids (per 8g):
- Leucine – 2.8g
- Isoleucine – 1.4g
- Valine – 1.4g
👉 Total BCAA per serving: 5.6g
🔁 Other Active Ingredient (per 8g):
• L-Citrulline Malate – 0.94g
Free from:
❌ Artificial colours
❌ Added sugars
❌ Dairy, gluten, or soy
✅ Vegan | ✅ Halal | ✅ Informed Manufacture
How To Take - Self-Love Ritual
How to use:
Mix 1 flat scoop (8g) with 250ml of water or juice during or after your workout.
Luna’s Tip:
Add a scoop to your reusable bottle before the gym — shake it halfway through your session for an instant boost. You can also mix it with collagen or magnesium for a glow-from-within combo.
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Our Team
Meet our qualified nutritionists, here to support your wellness journey with personalised guidance and expert advice
Dr. Anna Shelomentseva | MD in PreventiveMedicine
English, Russian
Dr. Anna is a gut health expert and certified health coach who combines a medical background in preventive medicine with a holistic, evidence-based approach to nutrition and lifestyle. She helps clients restore digestive balance, improve overall wellbeing, and build sustainable habits through personalised, science-informed
guidance.
Hannah Norris | RegisteredNutritionist (MSc ANutr)
English
Hannah is a registered nutritionist with a sports science and fitness background, passionate about helping women feel energised, nourished, and confident in their bodies without restriction. Her approach focuses on building balanced, sustainable routines that support fitness, hormonal health, gut wellbeing, and menstrual health, empowering women to trust their bodies and let nutrition support life, not control it.
Ksenia Chevkinova | Registered NaturopathicPractitioner (ANP)
English, Russian
Ksenia is a nutritionist who combines analytical insight with deep empathy, supporting women to restore energy, balance mood, and protect long-term vitality. Her work focuses on personalised nutrition and lifestyle strategies for endocrine health, low energy, and sport nutrition — helping women care for themselves with the same intention they give to others.
Khawla Ouzzene | Sport and Exercise Nutritionist(MSc)
Arabic, English, French
Khawla is a women-focused sport and exercise nutritionist with a Master of Science (MSc) in Sport and Exercise Nutrition (Merit), University of Westminster. She provides personalised, evidence-based support for energy, performance, recovery, and sustainable health, combining scientific expertise with a compassionate, practical approach.
Uliana Rogers | Nutritional Therapist(BSc, DipNT)
English, Russian
Uliana Rogers is a registered nutritional therapist, specialising in holistic, evidence-informed nutritional therapy to help people restore and maintain optimal health. With a background in environmental engineering and chemistry, she blends scientific rigour with practical, personalised nutrition strategies. Her approach focuses on supporting hormonal balance, energy levels, and women’s wellness, helping clients uncover the root causes of chronic symptoms rather than just treating surface-level issues. Uliana offers one-on-one consultations and tailored nutrition plans designed to support lasting health improvements through natural, lifestyle-centred interventions
Diana Montalvo | Functional Medicine Doctor (MD, MSc Nutrition for Global Health, GMC Registered)
English, Spanish
Dr Diana Montalvo is a General Medical Council-registered medical doctor with a Master of Science in Nutrition for Global Health from the London School of Hygiene & Tropical Medicine. She combines conventional medical training with a functional medicine approach, focusing on understanding the root causes behind hormonal changes, weight fluctuations, and metabolic shifts in women over 30.
Her work centres on perimenopause and menopause support, sustainable weight management, and whole-body health optimisation. Diana believes women’s health should be personalised, evidence-based, and designed around real life — helping her clients build long-term strategies rather than relying on temporary fixes. She offers structured, medically informed consultations tailored to each woman’s individual physiology and lifestyle.
Alishia Farrington | Naturopathic Nutritionist (DipCNM, ANP Member)
English
Alishia Farrington is a naturopathic nutritionist specialising in hormone balance, gut health, and skin conditions, with a strong focus on root-cause, functional nutrition. Her approach is grounded in science-backed evidence and, where appropriate, functional testing, helping clients understand how different systems in the body are connected. Alishia is passionate about educating women to better understand their own bodies, empowering them with the tools and knowledge needed to support long-term wellbeing rather than relying on short-term fixes. She offers personalised, holistic support designed to restore balance, improve skin health, and optimise overall vitality.