Premium Omega-3 Support for Heart, Brain & Vision
A groundbreaking Omega-3 Support for Heart, Brain & Vision
60 Gel Capsules | Halal | Made in the UK
What is it?
Essential Balance is a premium omega-3 supplement made from sustainably sourced Antarctic krill oil. It delivers EPA and DHA — essential omega-3 fatty acids — in a form naturally bound to phospholipids, supporting normal heart function, vision, and brain health.
This marine-sourced formula also contains astaxanthin, a naturally occurring antioxidant, and is designed for optimal absorption without the fishy aftertaste often associated with standard fish oils.
Is it forme?
Ideal for those who:
- Follow a diet low in oily fish or marine-sourced omega-3s
- Seek to support cognitive clarity and focus
- Are looking to maintain normal heart function and vision
- Prefer a clean, sustainable, and easily absorbed omega-3 source
This supplement fits into your self-care routine for daily wellbeing support rooted in science.
What makes it different?
• Omega-3s are bound to phospholipids for greater bioavailability
- Naturally includes antioxidant astaxanthin
- Sustainably harvested
- Better absorption
- Clean-label, halal approved, with no synthetic additives
- No fishy aftertaste or reflux
Backed by Nature & Science
- EPA (60mg per serving) – contributes to normal heart function (with daily intake of 250mg EPA+DHA)
- DHA (40mg per serving) – contributes to the maintenance of normal vision and brain function (with daily intake of 250mg DHA)
- Astaxanthin (100μg) – a naturally occurring carotenoid in krill
- Phospholipids (200mg) – contribute to omega-3 bioavailability
When should I expect results?
Individual responses vary. Omega-3 fatty acids generally provide cumulative benefits when taken consistently. For personalised advice, consult your healthcare provider or one of our registered nutritionists. You can also chat with Luna, our AI-powered nutritional assistant, for instant and tailored support.
What’s Inside & What’s Not
🌿 What’s Inside (per softgel):
- Krill Oil – 500mg
- Phospholipids – 200mg
- EPA – 60mg
- DHA – 40mg
- Astaxanthin – 100μg
🧪 Capsule shell: Bovine gelatin, glycerol, sorbitol
🚫 What’s Not Inside:
- No artificial preservatives or synthetic colours
- No added sugars, starch, or synthetic omega-3s
- No GMOs
- Not suitable for vegetarians or vegans
- Allergen notice: Contains shellfish (crustacean). Not suitable for individuals allergic to fish or shellfish.
Self-Love Ritual
Take 1–3 softgels daily with a main meal.
💡 Luna’s Tip: Omega-3s are fat-soluble — pair with your most nourishing meal of the day for optimal effect. Consume with food that contains healthy fats to aid absorption.
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Our Team
Meet our qualified nutritionists, here to support your wellness journey with personalised guidance and expert advice
Dr. Anna Shelomentseva | MD in PreventiveMedicine
English, Russian
Dr. Anna is a gut health expert and certified health coach who combines a medical background in preventive medicine with a holistic, evidence-based approach to nutrition and lifestyle. She helps clients restore digestive balance, improve overall wellbeing, and build sustainable habits through personalised, science-informed
guidance.
Hannah Norris | RegisteredNutritionist (MSc ANutr)
English
Hannah is a registered nutritionist with a sports science and fitness background, passionate about helping women feel energised, nourished, and confident in their bodies without restriction. Her approach focuses on building balanced, sustainable routines that support fitness, hormonal health, gut wellbeing, and menstrual health, empowering women to trust their bodies and let nutrition support life, not control it.
Ksenia Chevkinova | Registered NaturopathicPractitioner (ANP)
English, Russian
Ksenia is a nutritionist who combines analytical insight with deep empathy, supporting women to restore energy, balance mood, and protect long-term vitality. Her work focuses on personalised nutrition and lifestyle strategies for endocrine health, low energy, and sport nutrition — helping women care for themselves with the same intention they give to others.
Khawla Ouzzene | Sport and Exercise Nutritionist(MSc)
Arabic, English, French
Khawla is a women-focused sport and exercise nutritionist with a Master of Science (MSc) in Sport and Exercise Nutrition (Merit), University of Westminster. She provides personalised, evidence-based support for energy, performance, recovery, and sustainable health, combining scientific expertise with a compassionate, practical approach.
Uliana Rogers | Nutritional Therapist(BSc, DipNT)
English, Russian
Uliana Rogers is a registered nutritional therapist, specialising in holistic, evidence-informed nutritional therapy to help people restore and maintain optimal health. With a background in environmental engineering and chemistry, she blends scientific rigour with practical, personalised nutrition strategies. Her approach focuses on supporting hormonal balance, energy levels, and women’s wellness, helping clients uncover the root causes of chronic symptoms rather than just treating surface-level issues. Uliana offers one-on-one consultations and tailored nutrition plans designed to support lasting health improvements through natural, lifestyle-centred interventions
Diana Montalvo | Functional Medicine Doctor (MD, MSc Nutrition for Global Health, GMC Registered)
English, Spanish
Dr Diana Montalvo is a General Medical Council-registered medical doctor with a Master of Science in Nutrition for Global Health from the London School of Hygiene & Tropical Medicine. She combines conventional medical training with a functional medicine approach, focusing on understanding the root causes behind hormonal changes, weight fluctuations, and metabolic shifts in women over 30.
Her work centres on perimenopause and menopause support, sustainable weight management, and whole-body health optimisation. Diana believes women’s health should be personalised, evidence-based, and designed around real life — helping her clients build long-term strategies rather than relying on temporary fixes. She offers structured, medically informed consultations tailored to each woman’s individual physiology and lifestyle.
Alishia Farrington | Naturopathic Nutritionist (DipCNM, ANP Member)
English
Alishia Farrington is a naturopathic nutritionist specialising in hormone balance, gut health, and skin conditions, with a strong focus on root-cause, functional nutrition. Her approach is grounded in science-backed evidence and, where appropriate, functional testing, helping clients understand how different systems in the body are connected. Alishia is passionate about educating women to better understand their own bodies, empowering them with the tools and knowledge needed to support long-term wellbeing rather than relying on short-term fixes. She offers personalised, holistic support designed to restore balance, improve skin health, and optimise overall vitality.